Most Popular Day Spa Treatments

4 Of The Most Popular Spa Treatments

There is no doubt that there has been a huge explosion of popularity in the health and self-care industry. And leading the charge is the spa industry. While spa treatments such as massages and even facials have been around for hundreds or even thousands of years, it has only been recently that millions of people have had access to professional treatments, thanks to the thousands of day spas and treatment facilities that have opened.
And there are dozens of different procedures that are being offered on the menu of these spas. From shiatsu massages to specialty body wraps, it can get a little confusing as to what is really what. However, there are four distinct procedures that have taken the most popular spots. Undeniably, it is the facials, massages, specialty massages and body treatments that are the most popular procedures being offered at spas and healthcare facilities.

One of the more popular treatments people get done at spas is the facial procedure. Most facial procedures have the same general steps, these are the steps such as cleanse, scrub, facial massage and then a finishing mask. You’ve probably seen or even have an image of a mud mask or some kind of fruit scrub that are being offered in the menus of spas around the world, and you aren’t far off from what a facial truly is. Facial treatments usually have a cleansing or anti-aging effects which is why they are so popular. Certain spas have specialty facial treatments, such as a specific type of active ingredient, which is only offered at that specific spa. A licensed esthetician is who will perform the facial treatment, so you can bet that it is safe and both effective in helping you achieve a smoother and more youthful appearance.

Massages are arguably one of the most popular spa treatments. Massages at spas can include Swedish, shiatsu or other more specialized massages. Deep tissue massages are meant to penetrate deep within your body and help you relax more since harder pressure is applied to tense muscles. There are also massages that incorporate the use of aromatherapy oils to help patrons relax a lot more as well.

Special massages
There are also certain massages that are more specialized and target specific muscle groups. For example, athletes may want to undergo a sports massage, which can only be done by a physical or sports therapist. A sports massage is designed to treat the common muscle pain faced by athletes. Other special massage types include ones for pregnant one and reflexology.

Body Treatments
Full body treatments are also extremely popular at spas. These body treatments can either be a gentle scrub, designed to remove dead skin cells from your body. There are even salt rubs which are designed to be a bit rougher and thorough when it comes to exfoliating your body. Usually, a body scrub is paired with a specialty massage to boost the relaxing effect. However, there are also certain spas that offer body treatments or scrubs as stand-alone procedures.…

How To Choice A Day Spa

4 Things To Remember When Picking A Day Spa

Getting pampered at the day spa is one of the best experiences out there. Nothing beats lying back on the massage table and smelling the relaxing aromas of the spa. With the calming soft lights and under the expert hands of the masseuse, you will surely forget all of your troubles. And best of all, day spas are more affordable too. But wait! You also have got to visit the right spa, if you want to get top-quality experience. Not all spas are equal; you also need to be a bit more discerning when choosing a spa.
There are a lot of different factors to think about when picking a spa to patronize. From their treatments to the facilities that are at the day spa, you need to pay close attention to what the spa is offering, especially if you want to get your money’s worth. If it is your first time visiting a spa, here are a few tips to remember.

Look At What They Are Offering

Take a close look at the money of the spa. This can include what sort of treatments that they offer. You can look at the menu of the day spa and compare it to another facility. This way, you can also try and look for a day spa that fits within your budget. There are other things to pay attention to when you are looking at the menu of the day spa, these can include pedicures, massages, wraps, facials, and other types of spa therapies that they offer. There are also certain spas that only offer a specific kind of treatment, such as hydrotherapies. You can take a look at the day spa’s website, to see a list of treatments that they offer on their menu.

Be Aware of How To Behave

Every person that goes to the spa should know about the general etiquette that they need to have. A lot of the rules about behavior when visiting a spa are unspoken so pay close attention. You need to stay quiet when at a spa, this means to try and avoid talking loudly, watching videos on loudspeaker or even laughing too loudly as well. You need to stay quiet to preserve the relaxing atmosphere of the day spa. You also need to remember that you need to arrive on time so that you do not hold up the spa staff from their other appointments.

Check Cleanliness of The Spa

Spas are places people tend to be bare and spend hours laying around. So you have to be sure that the day spa that you are visiting is actually clean. To check how clean and hygienic the spa is before you visit, you can try to look up reviews of the place. Day spas that are licensed also tend to be much cleaner.

Make Sure The Spa Is Properly Registered

Another thing to remember is to check that the day spa is a properly licensed and registered business. This can ensure that the place that you are visiting is actually following the proper protocol and means the standards for health set by the law. This is especially true for medical spas, which can offer specialized health treatments. …